There are many reasons in life why you may be struggling with your emotions. The death of someone important to you. The breakdown of, or difficulties in a relationship. Work of life stress. Depression which has many causes. You may have had low self-esteem all your life. For whatever reason, life may be difficult for you, counselling can help.
As a trained and experienced counselling practitioner I am able to offer you the opportunity to work with those challenging emotions. Together we can explore the issues or concerns in your life. At all times I will respect your values, personal resources and your own chosen goals and desires for change. I can provide a confidential, safe and non-judgemental space for you to work on those issues.
Please continue to look at my website. It will answer some of the questions you may have, but if you have more specific questions, please email me. I look forward to hearing from you.
Harbour Light Counselling
Low and sad - difficult and confusing emotions. You can change this. Talk to Mary (BACP qualified) counselling in Houghton Regis, South Bedfordshire.