Frequently asked questions


*Working face to face

Working face to face in South Bedfordshire.  Am also working on Zoom, Whatsapp etc.


*How much will it cost?

Sessions cost £40 for 50 minutes.

I do reserve a few spaces for clients on benefits/students or those on low incomes, and this will be at a reduced rate. 


*How long is a session

Each session is 50 minutes long once a week. However there is room for some flexibility around this. 


​*How many sessions will I need

Each client and situation is different. Our initial appointment will give us the opportunity to discuss this. 


*Is asking for counselling easy

It may take some courage to ask for help. Some people may feel they are failing, being silly or should be able to cope. However making the decision to ask for help is the first step in enabling you to take a positive decision in changing your future. 


*Why the harbour light counselling name

​For me the image of a ship scarred by journeys on  the vast ocean returning to a safe harbour. Together we can  enable the ship to refuel, mend and then return to the ocean. This image for me is what counselling means.  


Where can I access counselling

As well as working from my practice address, I can visit you at your home, if this is your preference (for an added travel cost).